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Know Your Emotions Well

Human emotions

 
Concept..........


Emotion is the root cause of human survival. Internal conscious States that we infer in ourselves and others is called emotion.
Intelligence means the various skills required for enrichment of life.
Some visceral changes lead to some feelings that physiological activation or changes can be seen.
Activation of bodily changes leads to emotions.
Some cognitive arousal also leads to different emotions.
There are two types of emotions like negative and positive emotions.

Positive emotions are 

Joy
Pleasure
Happiness
Smile

Negative emotions

Afraid anxiety
Tension
Surprise
Stress 

Let's Understand.....Like seven days in a week

We do have seven basic emotions like

Anger
Happiness
Fear
Disgust
Surprise
Love
Sadness.

Mind it well......

We go through any or all these emotions throughout the day, week, month, years Sometimes any out of these may be more prominent in somebody's life. If more positive emotions dominate then life is relaxed and peaceful. if negative emotions are dominating our life more, we required help, meditation, goals, etc. If it is handled well then it leads to success and prosperity.if not lead to difficulty and helplessness.

So do mind your emotions towards more positiveness.......daily.

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