How to deal with depression

Hello

Dear all,

Depression :- how to deal /Kill it.

Concept.....

Depression means lack of expression , the person who is not able to express his feelings , emotions at the right time with the right person is called as in depression

Reasons...……..

There are so many reasons for it like loss of near and dear ones lack of performance as per expectations of self and others.
Lack of significance in life or any event or incidence of rejection from our life.
Lack of acceptance and love can also be the reason for depression.
Effects...….

When person is in depression behave as if there is no energy no hope no enthusiasm no initiative to talk to do to move in life

ways to get rid of depression …………..

first we should look back and see what I have learnt where I stand now how can I match with the required criteria and

just take a little step to do something for somebody unconditionally it can be service to underprivileged or aged ones who are looking for some helping hand by contributing we can get the worth similarly we can love laugh with deprive children who are looking for some support guidance and help see the life is so deserving that people make it possible with nothing or so much odd then how we can limit our self with just one rejection or loss . Thus we learn through this exposure .so do your best and contribute where ever however possible to you.

Love yourself because there are so many people to hate but loving our self will solve the problem to a greater extent because when we love our self we take care of our self and we are fair enough to forgive our own mistakes and it gives us courage to correct and improve upon life to make it better and better as said no-one is perfect !
Listen to best music , go to most scenic and natural places where we can talk to our inner self this will really give strength to cope up struggle of inside battle.

Life is beautiful make it more transformational , be a change so that we can lead better Path.

Commit yourself to the bigger and significant cause. where you can apply your knowledge,experience,talents, uniqueness to the benefit of many.

Get yourself involved in commitment of completion of bigger task for any project so that you will work more and more will get tired physically and mentally and will sleep easily and we'll get up to do your best for another day this is the most easiest way to get movement from low state.

challenge yourself you can handle and manage any situation with patience and positivity.

with love

sunita

Comments

How to Prepare for Exam Day

Hello, Dear all Exam is a big day . There is always a excitement for many but some do experience nervousness. Carry strong Mind-set Don't worry just be there with desire and believe in yourself. Exams should be invitable in life as it gives you smartness for performance in a sipulated time . One should always think about how to perform better on the day. Start your day with a big believe and trust that whatever you have done will be usable and applicable today . Don't think much about particulars of any topic. It is always necessary to think broader that you are having enough knowledge and understanding to solve all the questions. Let me try . I will be the best to go through exam . Follow your normal routine on the day of exam. Have the lighter food in small proportion. Just review your whole preparation of that subject. Don't read everything on the day because it is really difficult to read so much one after other . Also stopped reading

Law of Atraction !!!

Law of Attraction The law of attraction is just an extension of what we ask/offer that we get back. Positive attracts/pulls and opposite distracts/push. If we offer trust we get it back if we offer doubt we get the same If we offer our goals to the universe the same will be back to us so whenever we want to give, offer the best and best will come back to you. We can really transform/change our relationship, health, money matters with the law of attraction, If you ask I am poor give me money then you will remain poor as you have the wrong identity and offering to universe instead one can ask I want money/wealth to become a rich. Visualization is a great secret tool for creating an actual map of huge success in life in the law of attraction. Success and abundance can be created with the law of attraction when you say I have plenty you get more and when you say I have nothing, you get nothing that's the law of attraction When there are sincere emotion and intenti

Concept of NLP

Hello Friends, Concept of NLP Dear all, Concept of NLP NLP is the Neuro Linguistic Program:- It is the Science for Transformation, modification of any unwanted behavior in anybody also to introduce a new beneficial pattern. It is psychology based science. its main objective is to introduce a change without any medicine or surgery. One can really get see through effects and results , outcomes by NLP coaching and Programming. Its a Practical Neural Science and called as science of Excellence. NLP means N: Neuro- brain ,mind that is our level of mental, physical,and emotional experiences and events . We register these experiences through our five sense organs like visuals through eyes,audio through ear, taste through tongue,smell through Nose also feelings through skin. L: linguistic - language- These experiences have been framed or translated in our mind by means of some lingual meaning or words or language etc. P: Program or some set of rul

Sunita's NLP

Search This Blog