What are the Different Dimensions of wellness

Hello

Dear all,

Dimensions of wellness

Our health is manifestation of different dimensions in our life.
There are various dimensions of health or wellness most important is emotional dimension really how clearly we mentioned or express or explore our feelings emotions for anything is must if not then it becomes burden for body parts we need to be very quick to resolve issues related with our emotions let it be forgiveness ,forgetfulness or even moving from and switching from involvement ,from any person whom we love. unless we don't resolve the issues related with our emotions feelings we may be easy prey for heart troubles
Most important dimension is environmental dimension for wellness in what environment we live we work its very important do we get proper light ventilation oxygen positive vibrations from the place where we were leave so look into the matter if you are places surrounded with natural beauty, birds rhythm of nature we get very positive vibrations for health and performance at its Max
Social dimension it's very important to be someone and the feeling of belonging for someone or from somebody is very magical and worthy to feel happy and healthy. Socially we require so much attention affection and care so giving and receiving both create sense of well being.

Occupational dimension of health when we work for right cars with right people the most ethical process and service It act great satisfaction this intern give the feeling of wellness.

Above all the sense of wellness is a product of right nutrition along with adequate sleep and strong positive attitude towards life.

Concept of balanced diet need to follow from local and fresh seasonal sources along with adequate sleep of 8 hours so that our body let's revive and relax for another productivity proper body maintenance and care can be taken through sound sleep. So don't skip you are sleep at any cost because it adds value to best metabolism of your body which we cannot buy from anywhere and that's sure.
Positive attitude just required you to see how things are helping you benefiting you rather than making you down everywhere around you.

Thank you

With love
Sunita

Comments

How to Prepare for Exam Day

Hello, Dear all Exam is a big day . There is always a excitement for many but some do experience nervousness. Carry strong Mind-set Don't worry just be there with desire and believe in yourself. Exams should be invitable in life as it gives you smartness for performance in a sipulated time . One should always think about how to perform better on the day. Start your day with a big believe and trust that whatever you have done will be usable and applicable today . Don't think much about particulars of any topic. It is always necessary to think broader that you are having enough knowledge and understanding to solve all the questions. Let me try . I will be the best to go through exam . Follow your normal routine on the day of exam. Have the lighter food in small proportion. Just review your whole preparation of that subject. Don't read everything on the day because it is really difficult to read so much one after other . Also stopped reading

Law of Atraction !!!

Law of Attraction The law of attraction is just an extension of what we ask/offer that we get back. Positive attracts/pulls and opposite distracts/push. If we offer trust we get it back if we offer doubt we get the same If we offer our goals to the universe the same will be back to us so whenever we want to give, offer the best and best will come back to you. We can really transform/change our relationship, health, money matters with the law of attraction, If you ask I am poor give me money then you will remain poor as you have the wrong identity and offering to universe instead one can ask I want money/wealth to become a rich. Visualization is a great secret tool for creating an actual map of huge success in life in the law of attraction. Success and abundance can be created with the law of attraction when you say I have plenty you get more and when you say I have nothing, you get nothing that's the law of attraction When there are sincere emotion and intenti

Concept of NLP

Hello Friends, Concept of NLP Dear all, Concept of NLP NLP is the Neuro Linguistic Program:- It is the Science for Transformation, modification of any unwanted behavior in anybody also to introduce a new beneficial pattern. It is psychology based science. its main objective is to introduce a change without any medicine or surgery. One can really get see through effects and results , outcomes by NLP coaching and Programming. Its a Practical Neural Science and called as science of Excellence. NLP means N: Neuro- brain ,mind that is our level of mental, physical,and emotional experiences and events . We register these experiences through our five sense organs like visuals through eyes,audio through ear, taste through tongue,smell through Nose also feelings through skin. L: linguistic - language- These experiences have been framed or translated in our mind by means of some lingual meaning or words or language etc. P: Program or some set of rul

Sunita's NLP

Search This Blog